Book Review: Self-Injury by Edward Welch

“Self-Injury” is a short booklet on helping people who inflict pain on themselves. For some who are struggling with emotional issues, pressures, fears, etc., self-injury seems like a good way to protect themselves from something worse. It may not make sense to most people, but the inflicted pain becomes something over which the person, who feels life is out-of-control, can gain some semblance of control, even if it means greater pain. The physical pain becomes a way to mask the emotional and mental stresses of life. It becomes an emotional relief.  Self-injury isn’t really an option to the one in pain, it “becomes” a necessity.

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